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The Mental Nudge

Well-being Insights. Behavioral Science Applications.

Nudges From the Stoics: What Philosophy Has to Teach Us About Well-being

Nudges From the Stoics: What Philosophy Has to Teach Us About Well-being

How do the profound teachings of Seneca and Marcus Aurelius help us learn about self-improvement, resilience, and strength?

Feb 18, 20245 min read

Mental Nudges: Your Invisible Ally in Getting Out of Default Living

Mental Nudges: Your Invisible Ally in Getting Out of Default Living

The power to reshape your life lies within you. It is all about intentionality, and nudges can help.

Feb 12, 20248 min read

Welcome to the Mental Nudge

Welcome to the Mental Nudge

Learn about the MentalNudge and how we can use behavioral science to make lasting life changes.

Jan 1, 20248 min read

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