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The Mental Nudge
Well-being Insights. Behavioral Science Applications.
Nudges From the Stoics: What Philosophy Has to Teach Us About Well-being
How do the profound teachings of Seneca and Marcus Aurelius help us learn about self-improvement, resilience, and strength?
Feb 18, 20245 min read
5 Surprising Reasons Why You Might Be Unhappy
Discover these surprising (but common) ways of thinking that bring unhappiness and frustration to our lives.
Feb 5, 20246 min read
Ditch “The Pursuit of Happiness”. Focus on this instead.
Note: This is the second of two articles on this topic. Click here to read the first. The Reader's Digest Version: The pursuit of...
Jan 29, 20245 min read
Welcome to the Mental Nudge
Learn about the MentalNudge and how we can use behavioral science to make lasting life changes.
Jan 1, 20248 min read
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